An interactive and experiential program designed to help leaders develop emotional resilience and skillful mental habits through the practice of mindfulness.
The Art of Mindful Leadership Program is designed for ambitious leaders who are looking to strengthen their inner capacities to rise above the rapid-fire intensity of today’s workplace. Following the Roundtable recipe for success, leaders work in small peer groups led by an experienced coach, to learn the fundamental concepts, deepen their experience with the practices and get coaching to support application back in the workplace. They explore key elements of mindfulness and emotional intelligence including: focused attention, mindful listening, emotional resilience, empathy and compassion. Learn More
This program is available in both public and in-house formats.
Public Program
Our public Foundations Program is inclusive of 2 half-day learning sessions at two week intervals, followed by 2 one-hour individual coaching sessions.
Cost: $1,500 + HST
Dates: Spring Dates
Session 1: April 25th 9:00am-12:00pm
Session 2: May 2nd 9:00am-12:00pm
For more information, contact Shelby Brown, at 416-907-2106 x 220. Or, to register for our upcoming sessions, please complete the application form below.
